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Coaching

There are times in life when we feel discouraged by where we find ourselves.  Despite out best intentions, we look around and realise that we are not where we would like to be.  In these moments it is easy to feel as though we are personally lacking some necessary elements of success. One of the things we can do is to reframe our disappointment and channel our frustration in a more productive direction.

So where do you turn to when you feel unfulfilled, out of balance or stuck in the worldwind of life?  Talking through problems with others is often helpful but if you need a real shot of motivation, a Life Coach may well be the person who can help you achieve your goals and reach your full potential.  Absolutely everyone could benefit in some way from having their own personal coach.

As such, life coaching is RESULTS ORIENTATED and SOLUTION FOCUSED.  Goals are quickly established with formulated action plans taking into account all the possible obstacles and ways to overcome them.   Whatever the issue, the focus of the coaching is always the client (coachee) and their agenda, but beware a Life Coach will challenge you and push you out of your comfort zone as you go through the process of defining and implementing the lifestyle changes you wish to make.


Services :

Work  Wellbeing

Coaching gives the individual an excellent opportunity to deal with people management issues that constantly challenge one's resources and potential.  It has the advantage of focusing entirely on the needs of the Manager, offering feedback and an opporunity to examine one's own interpersonal style and how this is effecting the team's performance.

The following are some issues that can be dealt with during coaching sessions.

  • Skills in motivating people
  • Dealing with social and emotional problems of staff
  • Dealing with conflict
  • Giving bad news
  • Communicating  positively
  • Building healthy working relationships
  • Maintaining a work/life balance
  • Self-esteem and self-confidence
  • Dealing with difficult employees
  • Mastering your emotions
  • Learning assertiveness techniques

Coaching can be seen as a bridge between mentoring and training.  It offers personalised quality of the mentoring relationship whilst dealing with skill-related issues in a deeper way than would be possible in a group setting.  As a manager or leader you can gain greater insight about yourself, your personality and your characteristics that help or hinder effective people management.  Coaching helps you find valuable and effective ways of enhancing your performance with people.


 
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Personal Power Workshops :

"Connecting 2U"

.....Coaching you towards personal independence, and freedom.  It works on all levels of mind, body spirit, helping you achieve your full potential, personal and business goals, creating work/life balance.

 

"The Mind's Eye"

......Improve your memory and learning power.   Be a being of light set free in creation, to master the gift of imagination.

 

"Soul Inspiration" 

......Deep inside all of us a hugh potential beckons, waiting to open us to the joy, genius, freedom and love within.  Learn how putting yourself first without guilt has an amazing effect on all around you.

A life changing weekend of discovery, renewal, learning and fun in the company of other women. Only attend if you wish to ......

  • Have better relationships
  • Let go of the past
  • Get to know yourself better
  • Feel more confident
  • Increase your self esteem
  • Let go of negative behaviours
  • Free yourself from addictions
  • Or simply want to have more fun in your life.

"It's only day one of the course and already I feel lighter and look younger! " Jayne Oct. 2006

"An empowering weekend that has totally changed the way I think about the past and future events."  Sarah V.

 

                                                                              

Some of the attendees at the "Soul Inspiration" workshop January 2007.                                  Margaret

                                          

 

 

 

 


 
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Neuro Linguistic Programming :

NLP: Neuro Linguistic Programming

I have spent many years developing empowered listening skills, and I supercharged these skills by becoming an NLP Practitioner, (Neuro Linguistic Programming) and HNLP (Hypnosis) Coach in 2003. I help people achieve what athletes call "the zone", or the "flow state", which means the conscious mind for the most part is not present. It is replaced by an inner intuition, and awareness that is both larger and more focused than the normal functioning the conscious mind could ever achieve.

 

Accredited Member

www.anlp.org 

 


 
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Communication Coaching :

PUBLIC SPEAKING SKILLS:

"Star Presenters"

Learn to speak with clarity and confidence at meetings, seminars, interviews and conferences.

Help is at hand to conquer your fear of Public Speaking.

  • Butterflies
  • Dry throat
  • Panic
  • Mind going blank
  • Too scared, so don't bother

You can overcome all your fears and start to love the joy of communication.

Learn how to :

  • prepare speeches
  • make presentations
  • think on your feet
  • engage your audience
  • structure your thoughts
  • work with props
  • enjoy public speaking!

Learn about body language, you're own and others.

Whether you're a professional, student, stay-at-home parent or retiree, you can improve your communication skills.

Overcome your fear of public speaking and learn skills that will help you be more successful in whatever path in life you've chosen.  You'll be a better listener, you will easily lead teams and  conduct meetings.

 


 
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Meridian & Energy Therapies:

EFT (Emotional Freedom Technique)

Addictions:

Whether you are addicted to alcohol, drugs or cigarettes, EFT neutralizes the immediate cravings, but more importantly, addresses the underlying emotions that fuel the need for the substance in the first place.  When used properly, EFT is the best method available to eradicate the cycle of addictions.

Using Food to tranquilize your anxiety and loneliness? 

EFT  cravings, emotions, conflicts and limiting beliefs.   EFT can help you identify and ease the underlying emptiness and loss that contributes to using food as a tranquilizer when you are no longer hungry.  Stop the yo-yo cycle once and for all.

Using Relationships, work or the internet to hide from feelings and fill the void?

EFT can address environmental triggers and fill the void with what you really need so you no longer use addictive cycles and substance to fill your life.

Healing Pain & Illness

Have you been diagnosed with a chronic illness such as CFS, Lupus, Fibromyalgia, Arthritis, or other long term "incurable" illnesses?

Using a "vibrational" approach to healing pain and illness, you can shift your vibration first, and your body will naturally follow.  Learn how to combine EFT with the Law of Attraction for immediate shifts in your energy and health.

Are you struggling with emotional conflicts in your body?

Whether you suffered trauma recently or several decades ago, you will have inevitably stored the unresolved emotional fragments in your physical body as a self-protective mechanism from the overwhelming emotions.  EFT can help you resolve past trauma and free up your body  so your immune system can do the job it was designed to do!

 

 


 
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